"The secret of longevity is not a secret - it's a choice and Club Rejuvin8 is the ride"
Rejuvin8 The Body...by Mardi
AGEING AND EXERCISE - THE BENEFITS OF STAYING ACTIVE
Hello and welcome to another edition of REJUVIN8 THE BODY, in this months issue we have a look at exercise and ageing and how we can stay fit and healthy for longer. During the ages of 20 – 25 years for males, their peak physiological limit has been ..................Click Here To Read More!
Walking and Running...Walking is one of the oldest, gentlest, and most effective methods of getting in shape and controlling weight. Good shoes are just as important for walking as running...Click Here To Read More!
Birthday Party Celebrations
Date:1st June 2027 Location: Hawaii Attire: Dress for the sun As Baby Boomers...you would have realised by now that the next 20 years will almost certainly be the most important of your precious life. I want to help make sure that the next twenty are...Click here to read more!
Click the play button twice to listen to the audio!
The World Masters Games 2009
No other multi-sport event in the world attracts as many participants as the World Masters Games. Since 1985 the Games have brought together mature aged sports men and women from around the globe who share a commitment to the simple philosophy of "sport for life"
Print
